What is Your Body Actually Telling You Right Now?
1. What would you most like to improve right now?
(Main Concern)
*
Bloating / Digestion
Low Energy / Afternoon Crashes
Stress / Mood Swings
Sleep Quality
Metabolism / Inflammation
Overall Wellness / Aging
None of the Above
How's Your Nutrition?
2. How often do you eat a variety of deeply colored fruits and vegetables (greens, reds, oranges, purples)?
(Per Week)
*
Rarely or Never
A few times per week
Most days
Daily
How's Your Nutrition?
3. How would you describe your overall nutrition consistency?
(Generally)
*
Very Inconsistent
Somewhat Inconsistent
Fairly Consistent
Very Consistent
How's Your Nutrition?
4. How often do you eat meals that feel balanced (protein, fiber healthy fats)?
(Consistency)
*
Very Inconsistent
Somewhat Inconsistent
Fairly Consistent
Very Consistent
How's Your Lifestyle Holding Up?
5. How would you describe your current stress level?
(Currently)
*
Very High
High
Moderate
Low
How's Your Lifestyle Holding Up?
6. On average, how would you rate your sleep quality?
(Lately)
*
Poor
Fair
Good
Very Good
How's Your Lifestyle Holding Up?
7. How often are you exposed to lifestyle factors like sun exposure, cigarette/cigar smoke, fluorescent lights, alcohol, or air pollution?
(Overall)
*
Very Often
Often
Occasionally
Rarely
How's Your Body Moving?
8. How often do you engage in intentional physical activity for at least 30 minutes (walking, strength, cardio, swimming)?
(Weekly)
*
Rarely
1-2 days per week
3-4 days per week
Most days
How's Your Body Moving?
9. How do you feel about your current weight?
(Weight)
*
I'd like to lose a significant amount
I'd like to lose a little
I'm happy where I am
I could use a little more
How's Your Body Moving?
10. How much screen time do you get a day (TV, computer, iPad, phone)?
(Screens)
*
Less than 2 hours
3-4 hours
6-8 hours
10+ hours
Are You Getting the Right Support?
11. Do you currently take any daily supplements?
(Added Support)
*
No
Occasionally
Yes, but not consistently
Yes, consistently
Are You Getting the Right Support?
12. How confident do you feel that your supplements are supporting your overall wellness?
(Confidence)
*
Not Confident
Slightly Confident
Moderately Confident
Very Confident
Are You Getting the Right Support?
13. How often do you think about supporting your long-term health proactively (not just when something feels off)?
(Proactive)
*
Rarely
Occasionally
Often
Very Often
Your Wellness Score is Ready.
You are one step away from getting a clear picture of where your health stands right now — and what you can do about it.
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Enter your name and email and your personalized wellness score will appear instantly. We will also send a copy to your inbox so you can refer back anytime.
Total Score
First Name
*
Last Name
*
Email
*
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